This practice will be an exploration of Black memory, imagination & dreams that includes gentle movement (both guided yoga and intuitive movement), breathwork and visualization meditation. It will be BIPOC only.
Gigi is a 200-hour certified vinyasa yoga teacher, social justice advocate and an eternal student of life. She uses the principles of yoga, attitudes of mindfulness and wisdom of nature as catalysts for ease, empowerment and liberation. With a strong belief that holding space for collective reflection, imagination and transformation is the key to meaningful change, Gigi regards her work as spiritual activism. Her teaching style honors, the beauty and nuance of the human experience while encouraging individual power and curiosity along the way.
Please register here: https://forms.gle/PxCcF45BvosEWmCt5